Edited by Stephen Pinney MD
What are bone spurs?
Bone spurs are known formally as “osteophytes” (“osteo” = bone; “phyte” = a growth). Bone spurs are a prominent bone formation that develop in response to some specific stress or stimulus that causes bone cells (osteoblasts) to form excessive bone.
Why do Bone spurs occur?
Bone spurs occur either because of: 1) repetitive traction (pulling) or 2) due to underlying degenerative arthritis in the surrounding joint. In both instances localized bone growths are stimulated to form, albeit for slightly different reasons.
Repetitive traction leads to a bone spur when a tendon or joint capsule is excessively repetitively loaded at the point where it attaches to the bone. Examples of this phenomenon include insertional Achilles tendonitis due to the repetitive pull of the Achilles tendon, or anterior ankle bone spurs that often form in soccer players due to what is believed to be the repetitive loading of the ankle joint capsule when they kick a soccer ball. Any increased repetitive loading (ex. with increased weight) combined with a tendency to form new bone (ex. with aging) will predispose a bone spur to form.
Associated degenerative joint arthritis can also lead to the formation of bone spurs associated with that joint. The increased cellular activity that occurs when a joint has lost some or all of its protective cartilage will often lead to bony prominences associated with both sides of the joint. This is commonly seen in ankle arthritis, hallux rigidus, or any joint with significant degenerative arthritis (osteoarthritis).
Where do bone spurs occur?
Bone spurs can occur anywhere in the foot where tendons or joint capsules are repetitively loaded or stressed – or associated with any joint that has arthritis or is inflamed. Some common areas where bones spurs form in the foot include:
Calcaneal Bone Spurs
Calcaneal heel spurs can form at the Achilles insertion site due to repetitive pulling from the Achilles. They can also form near the plantar fascia origin (actually the origin of the flexor digitorum brevis muscle).
Figure 1: Calcaneal Bone Spurs at the: Achilles insertion; and near the Plantar Fascia origin (Flexor Digitorum Brevis Muscle origin)
Ankle Bone Spurs
Bone spurs can form at the front of the ankle joint as a result of traction on the joint capsule (often seen in soccer players from repetitive kicking) leading to anterior ankle impingement; or secondary to degenerative ankle arthritis which causes the bone spurs to form around the ankle joint due to the irritation in the joint from the arthritis (and potential to limit motion through the arthritic ankle joint).
Figure 2: Anterior Ankle Bone Spur
Bone spur on the top of the foot (Tarsal Boss)
Top of the foot (dorsal foot) often form in response to arthritis in the midfoot (tarsometatarsal) joints leading to a tarsal boss.
Figure 3: Tarsal Boss
Great Toe Bone Spurs
Great toe joint with significant arthritis (hallux rigidus) will lead to bone spur formation associated with the top (dorsal aspect) of the great toe joint.
Figure 4: Great Toe Bone Spur associated with Hallux Rigidus
How do they cause symptoms?
Bone spurs often cause no symptoms at all themselves. For example, there is very little correlation between the presence of a calcaneal bone spur in the heel area and symptoms from plantar fasciitis –many patients with quite significant plantar fasciitis symptoms have NO calcaneal bone spur formation at all, and many patients with quite large calcaneal bone spurs have no symptoms of pain at all. However, symptoms of pain associated with bone spurs will occur in the following situations:
If the bone spurs grow large enough and are in a prominent position. In this situation (ex. tarsal boss, hallux rigidus) bone spurs can cause irritation to the overlying soft-tissue, especially if constrictive shoes are worn.
If there is significant degenerative arthritis in the joint associated with the bone spur formation. In this situation, the pain is not so much from the bone spur as it is from the underlying arthritis. The bone spur is a sign of the arthritis, not the cause of the pain itself.
Edited May 14th 2020