With the NBA playoffs in full force, college star Caitlyn Clark beginning her WNBA career: and the Paris Olympics on the horizon basketball is taking center stage in the sports…

Almost everyone has suffered a stub toe at some point. You inadvertently smash your foot into a solid object -often at night when you’re half asleep. A swear word may…

An ankle sprain is one of the most common orthopedic injuries. So, what are the ankle sprain risk factors? Most people will suffer a sprained ankle at some point in…

Recovery and Rehabilitation Following a Calf Muscle Tear Imagine you are playing pickleball (or tennis, basketball, soccer, etc.). You race for the ball, suddenly changed direction –and immediately feel a…

With lots of snow during the winter months, many people are flocking to the mountains to snowboard. While carving turns and fresh powder brings joy to snowboarders the sport is…

If you are starting a new athletic activity or recommitting to an old sport your choice of shoe wear is often critical. Choosing the right athletic shoe to optimize both…

There have been some high profile Achilles tendon ruptures recently, including NFL quarterbacks Aaron Rodgers and Kirk Cousins both suffering season ending Achilles tears. This has focused a spotlight on…

As described in the recent Last Dance ESPN documentary Michael Jordan suffered an acute undisplaced fracture of the navicular bone in his left foot in a game against the Golden State…